Thursday, 11 November 2010

Kettlebell class at The Stable

Will Dollar from Kettlebell Club came up to the Stable to do an hour's workout with the all encompassing kettlebell (also known as a torture instrument).

Great for a workout when space is tight, you can use these kettlebells for cardio and resistance training.

Will runs classes every week near Basingstoke. Go and get instructed by him, he's totally inspirational when it comes to fitness. He also designs his own rather cool tshirts.





Monday, 8 November 2010

Mule PEDRO GOMES - SUPERB AT IRONMAN FLORIDA



From Fernando our distributor in Portugal : -
We have no words to explain what we feel about Pedro…
Simply Superb… We are very proud to be part of Pedro Gomes’ project.

After gret results in Spain with wins in Guadalajara, Sanabria and Titan Triathlon, and Podiuns in “I can triathlon – Mallorca” and Challenge Barcelona.
Yesterday he becomed second in Ironman Florida (He was even leading on the bike).

Fantastic!

Sunday, 7 November 2010

Salisbury boys hit....

Cwmcarn in the sun....
Message on the hoof