Will Dollar from Kettlebell Club came up to the Stable to do an hour's workout with the all encompassing kettlebell (also known as a torture instrument).
Great for a workout when space is tight, you can use these kettlebells for cardio and resistance training.
Will runs classes every week near Basingstoke. Go and get instructed by him, he's totally inspirational when it comes to fitness. He also designs his own rather cool tshirts.
Thursday, 11 November 2010
Monday, 8 November 2010
From Fernando our distributor in Portugal : -
We have no words to explain what we feel about Pedro…
Simply Superb… We are very proud to be part of Pedro Gomes’ project.
After gret results in Spain with wins in Guadalajara, Sanabria and Titan Triathlon, and Podiuns in “I can triathlon – Mallorca” and Challenge Barcelona.
Yesterday he becomed second in Ironman Florida (He was even leading on the bike).