Tuesday, 29 April 2014
"Energy Bars are a great asset to any climbers daypack. They survive hot and cold, are lightweight, inexpensive and will keep you sending all day long. But what they contain, and what they provide can very drastically – from high carbohydrate content for energy, to proteins necessary for recovery: We have researched the top brands you’ll find at the gym, in the supermarket and online to see what stands out from the rest." See the complete review here
Monday, 28 April 2014
An amazing achievement from Mule Mark!
"I'm running Six Marathons in Six days for The Welsh Sinfonia because I want to share the joy of great music with kids." 109% of target reached! More and donate here